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Leveraging the Psychology of Color in UX Design for Health and Wellness Apps

July 22, 2024

Think about it: Have you ever noticed that you felt more relaxed in a blue room or more alert in a red one? That’s color psychology at work. Our brains have deep-rooted associations with colors, shaping our moods and decisions in ways that we often don’t consciously realize.

This concept applies in the world of UX design. Color is more than just a visual element in the design of health and wellness apps; it’s a powerful tool that speaks directly to people’s emotions and behaviors. When users open health or wellness apps, the colors they see aren’t random choices. Their designers have carefully selected them to influence how users feel and act. So, let’s take a deeper dive into the chromatic nature of Web sites and apps in this sensitive and important niche.

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The Science Behind Color Psychology

The science behind color psychology is both fascinating and well established. While the psychological effects of colors are subjective and can vary across cultures and individuals, scientific research has uncovered some intriguing insights into how our brains process and respond to different hues.

One of the earliest and most famous studies in color psychology was by Kurt Goldstein in 1942. He found that red increased blood pressure, heart rate, and respiration, while blue had the opposite effect. His work suggested that red is stimulating and blue is calming—ideas that still hold up in modern research.

Modern Research

More recently, in 2015, Andrew Elliot published a comprehensive review in the journal Advances in Experimental Social Psychology. He analyzed hundreds of studies and concluded that colors’ effects are real and significant. For example, he found that red consistently increased feelings of excitement and energy across various contexts.

The effects of colors aren’t just emotional; they’re physical, too. A 2009 study in the Journal of Sport & Exercise Psychology found that cyclists performed better when they were exposed to red light. Another study in the Journal of Environmental Psychology, in 2010, showed that blue rooms could lower heart rate and breathing rate, promoting relaxation.

Recent studies have continued to explore the various ways in which color influences human behavior. For instance, the colors of pills affect their perceived effectiveness, with warmer colors typically considered to be more stimulating than cooler colors. However, cultural associations and expectations greatly influence these effects, highlighting the psychological rather than pharmacological impacts of colors.

So, when a meditation app uses soft blues or a fitness app uses bold reds, it’s not just an aesthetic choice. These choices are grounded in scientific research that has shown these colors can actually help people relax or get pumped up. The science behind color psychology is solid, making it a powerful tool in UX design, especially for apps whose aim is improving people’s health and well-being.

Emotional Connotations of Different Colors

Now, let’s consider some ways in which different colors can impact people’s emotions.

Warm Colors:

  • Red: Passion, energy, and urgency, but also aggression and danger
  • Orange: Warmth, enthusiasm, friendliness, and energy
  • Yellow: Positivity and happiness, but also caution, anxiety, and depression

Cool Colors:

  • Blue: Calmness, trust, and professionalism, but also sadness
  • Green: Nature, growth, tranquility, and health
  • Purple: Spirituality, luxury, and calmness, but also mystery

Neutral Colors:

  • White: Purity and cleanliness, but also emptiness
  • Black: Power and elegance, but also mourning and negativity
  • Gray: Neutrality and balance, but also dullness

How to Leverage Color Psychology in Health and Wellness Apps

Color psychology is a powerful tool in designing health and wellness apps because it can significantly influence user engagement, behaviors, and emotional well-being.

Leveraging color psychology in health and wellness apps involves strategically selecting colors that support the user’s goals. If you’re unsure about the right colors to use, you can even use artificial intelligence (AI) to help with color selection. This can also improve efficiency. In fact, 54% of companies report cost reductions and operational efficiencies from leveraging AI in information technology (IT), business, and especially in marketing.

Now, let’s look at how you can effectively apply color psychology.

1. Understand the Emotional Impacts of Colors

Colors do more than make apps look good; they affect how people feel and act. This is crucial in health and wellness apps. For instance:

  • Blue calms people down, which is perfect for meditation apps.
  • Green represents health and balance, making it great for fitness trackers.
  • Red energizes people, which is ideal for high-intensity workout apps.
  • Orange boosts mood, which is fitting for mental-health tools.
  • Purple promotes creativity, so suits yoga apps.
  • Orange encourages social interaction, which is good for community-based fitness apps.

Understanding these emotional effects can help you choose colors that support an app’s goals. If you want users to relax, use blue. If you want them to get active, use red.

2. Research Your Audience’s Cultural Sensitivity to Color Choices

Colors mean different things in different cultures. In the West, white in health apps signifies cleanliness. But in some Asian cultures, it represents mourning. In China, red means good luck, not just energy.

When designing global health apps, research your audience’s cultural background. A color that motivates one group might upset another. For example, the calming blue of a meditation app might need adjusting for cultures in which blue signifies sadness. Always test your app’s colors with diverse user groups.

3. Choose Color Schemes That Are Accessible to All

Accessibility in health apps isn’t optional; it’s essential. About 12% of men and 0.5% of women worldwide have color-deficient vision. They most commonly have difficulty distinguishing red from green. Using only these colors in a heart-rate app could totally confuse users.

Instead, pair colors with symbols or patterns—for instance, a red heart icon and a green leaf icon. Always use high contrast between text and background—dark text on light backgrounds or vice versa.

This helps users with visual impairments. Also, offer customizable color themes. Someone with anxiety might prefer soothing blues, while another user might find green more uplifting. Accessible design ensures that your app can help everyone.

4. Leverage Color to Enhance the User Experience

Color does more than set a mood; it guides users through your app. Use color to highlight important information. For example, in a nutrition app, make the calorie counter stand out with a vibrant color.

Use colors consistently for specific categories—for example, green for diet sections, orange for recipes. This can help users navigate more easily. You can also use color to provide feedback. In a hydration app, watch a water glass fill up with blue as the user drinks. Or in a mood tracker, see the background shift from gray to vibrant orange as the user’s mood improves. Such color changes make progress visible, encouraging users to keep engaging.

5. Test and Iterate Your Color Choices

Choosing colors isn’t a one-time task; it’s ongoing work. Start with color-psychology principles, but don’t stop there.

A/B test different color schemes for your app. Perhaps users might engage more with a bright orange Start Workout button than a red one. Track metrics such as session length or feature use. Do people meditate longer with a deep blue background or a soft purple one?

Also, gather qualitative feedback. Send users surveys asking how the colors make them feel. Conduct interviews to understand their emotional responses. One user might say, “The green makes me feel refreshed after each workout.” Use this feedback to refine your color scheme, always aiming to better support your users’ health journey.

Designing with Color: Best Practices for UX Designers

By selecting a color palette that reflects an app’s goals and considering the psychological effects of colors on users, designers can significantly enhance the effectiveness of health and wellness apps.

Also, don’t forget that health and wellness apps deal with people’s most intimate secrets and data, so a big part of the user experience is how well the site complies with regulations such as the Health Insurance Portability and Accountability Act (HIPAA) of 1996 in the US; the General Data Protection Regulation (GDPR) in Europe; or other local regulations such as the California Consumer Privacy Act (CCPA). Other considerations include the use of penetration testing and even what the incident response plan is.

Here are some best practices for UX designers:

  • consistency—Consistency in design is crucial to creating a reliable, easy-to-understand user experience. This involves using uniform fonts, colors, shapes, and design patterns across an entire product. Consistent design helps users learn and navigate a user interface more efficiently and effectively, reducing cognitive load and enhancing usability.
  • simplicity—Keeping a design simple helps users achieve their goals faster and with less effort. This involves minimizing unnecessary elements, using plain language, and ensuring that a user interface is easy to learn. Simple designs reduce the likelihood of user errors and improve the overall user experience.
  • user-centered design—UCD focuses on understanding and addressing users’ needs, preferences, and behaviors throughout the design process. This iterative approach to design involves continuous user research, prototyping, and testing to ensure that the final product meets users’ expectations and provides a positive experience.

Conclusion

Color is more than just an aesthetic design choice; its use is a powerful design tool that speaks directly to people’s subconscious mind. In the world of health and wellness apps, in which users are seeking support, motivation, and comfort, the colors that designers choose can make all the difference. Colors have the ability to calm a racing mind, energize a tired body, or offer a sense of hope during tough times.

A thoughtfully chosen color palette can turn an app from a mere tool into a supportive companion on a user’s health journey. As UX designers, we have the color palette. Now, let’s use it to paint a healthier, happier future for users. 

Freelance Copywriter and Ecommerce SEO Specialist

New York, New York

Magnus EriksenMagnus works as an independent copywriter and ecommerce search-engine optimization (SEO) specialist. Before embarking on his copywriting career, he was a content writer for digital-marketing agencies such as Synlighet AS and Omega Media, where he mastered on-page and technical SEO. Magnus holds a degree in Marketing and Brand Management.  Read More

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